How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
I'm madly in love with these, especially Sayli. I was visiting Gurgaon from Pune when I happened to come your store. I bought all the incenses and I am already running out! Sayli is my absolute favorite and I think I need to get my friends to bulk buy and send more to me haha. Your entire store is lovely, I bought a few of the self development workbooks - *Do something that scares you* etc. There were little treasures everywhere and I was lost in them. Your store staff are also very patient and lovely. ❤️
Its really good and a big help at kitchen to note the lost down immediately
So glad such products are available. It's therapeutic for me to have a small board for my daily art/message..and it's magnetic back allows me to stick it on my fridge..so every time I'm about to open my fridge ( quite a lot), I'm reminded of the message or art for the day, which I did myself! Keep creating such wonderful products!
I knew she felt special, super cute notebook and the packaging is quite good too.
Bought this for a good friend. She was thrilled to get it and I guess it brought her lots of happiness.. a great present to give anyone
