Name: How to Sit - Thich Nhat Hanh
Brand: Random House
Price: 250.0 INR
Availability: InStock

Rs. 250.00

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How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Best bookmark I've ever got

Bright colours, satisfactory outcome.

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Just the box I was looking for.

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I have been designing my own cookbook to keep a record of all the recipes that my mom and grandmom have been making for so many years :) I couldnt find a printer who could print it for me. When i found the giftsof love recipe journal- it was exactly whar i had been planning. There is so muhc eprsonal touch to the design. really apprecaite the thought they have put behing design the cover page and the intro pages :) i am goign to treasure this book forever :) Thanks Giftsoflove Team- You guys are doing a great job :)

AMAZING

I received this beautiful box from my friend JAISHREE (GRATITUDE) . it helps in cultivating these virtues and at the same time motivates you to practice it through out the day.

How to Sit - Thich Nhat Hanh

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