Self Help
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Gabrielle Bernstein, New York Times best selling author, has been transforming lives for over two decades. In her new book Self Help, Gabby demystifies the power of Internal Family System. She helps navigate you through extreme patterns of pleasing, rage and addiction which often stem from old feelings of inadequacy, shame or fear. Once we are able to recognise these limiting patterns, healing happens swiftly. Here's your chance to change your life.
- Size 22cm x 14.5cm x 2.5 cm
- Hardcover
- 220 pages
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