Peaceful Mind A Meditation | His Holiness the Dalai Lama
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Peaceful Mind – A Meditation by His Holiness the Dalai Lama is a gentle introduction to mindfulness and inner calm for young readers. Through simple words and thoughtful guidance, it encourages children to slow down, notice their thoughts, and respond to the world with kindness and awareness. Practising mindfulness from a young age can help children build emotional balance, focus, and compassion; skills that stay with them for life. This board book offers a calm, reassuring starting point for children beginning their meditation journey.
- No of Pages : 18
- Hardback
- Size : 18 x 18 x 1 cm
- Printed in India
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Peaceful Mind – A Meditation by His Holiness the Dalai Lama is a gentle introduction to mindfulness and inner calm for young readers. Through simple words and thoughtful guidance, it encourages children to slow down, notice their thoughts, and respond to the world with kindness and awareness. Practising mindfulness from a young age can help children build emotional balance, focus, and compassion; skills that stay with them for life. This board book offers a calm, reassuring starting point for children beginning their meditation journey.
No of Pages : 18
Hardback
Size : 18 x 18 x 1 cm
Printed in India
Size : 18 x 18 x 1 cm
